Name: Yoga at the Computer
Uploaded: 2016-05-19T20:50:09Z
Duration: 4 min 3 s
Description: Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.

Yoga at the Computer

Added on 19 May 2016

Watched 3,305 times

Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.